Rediscover the Joy of Moving: From Simple Patterns to Creative Flow
Health and Science Hegewisch

Rediscover the Joy of Moving: From Simple Patterns to Creative Flow

NOV17
12:15 PM – 1:15 PM
Hegewisch
3048 E. 130th Street, Chicago, IL 60633, Chicago
Admission
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A free midday movement workshop at the Hegewisch branch, led by holistic trainer and dance instructor Elise Foss. The session begins with simple movement patterns, then moves into balance and coordination exercises before opening up into playful, music-driven exploration — aimed at anyone curious about moving with more ease and confidence. It runs Tuesday, November 17, from 12:15 to 1:15 PM. Accessibility accommodations are available with two weeks' notice.
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Listed by Chicago Public Library · last updated today