Better Balance: A Gentle Movement Class for Adults

A gentle, low-key movement class focused on improving balance through practical techniques, led by instructor Elise Foss. Held on Monday afternoon, October 26, from 2:00 to 3:00 PM at the Hegewisch branch, it's presented by Mather and suited for adults looking to maintain stability in everyday life. Free and open to all; advance notice is required for accessibility accommodations.