Mindful Looking

Mindful Looking is a monthly program at the Art Institute of Chicago that pairs close looking at a single artwork with guided meditation, led by a trained museum educator. The 45-minute session begins with discussion and observation, then moves into a guided meditation reflecting on a theme drawn from the work. No meditation experience is necessary, and stools are provided. The program runs on Thursday, July 16, from 12:00 to 1:00 PM; participants meet in Griffin Court. Free with museum admission, no registration required.