Mindful Yoga
Health and Science Old Town

Mindful Yoga

Recurring series
9 upcoming dates
Multiple times
10:30 AM – 11:30 AM · 10:30 AM – 11:15 AM
Near North
310 W. Division Street, Chicago, IL 60610, Chicago
A mindful-yoga series combining pranayama breathing, 30 minutes of gentle movement, and a closing body-scan meditation. This Tuesday, October 13 session runs from 10:30 to 11:30 AM at the Near North Branch, with an online option via Zoom. Designed for adults 55 and older; all bodies and experience levels are welcome. One registration covers a household.

Upcoming dates

  • OCT13
    10:30 AM – 11:30 AM
  • OCT20
    10:30 AM – 11:15 AM
  • OCT27
    10:30 AM – 11:15 AM
  • NOV10
    10:30 AM – 11:15 AM
  • NOV17
    10:30 AM – 11:15 AM
  • NOV24
    10:30 AM – 11:15 AM
  • DEC1
    10:30 AM – 11:15 AM
  • DEC8
    10:30 AM – 11:15 AM
  • DEC15
    10:30 AM – 11:15 AM
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Listed by Chicago Public Library