Chicago Local Events
Chair Yoga
Health and Science Austin

Chair Yoga

Recurring series
13 upcoming dates
11:30 AM - 12:30 PM
North Austin
5724 W. North Avenue, Chicago, IL 60639, Chicago
A gentle chair-based yoga class at the North Austin library on Thursday mornings, October 8, from 11:30 AM to 12:30 PM. The session adapts traditional poses — stretches, balance work, and strengthening exercises — using a chair to improve range of motion and relieve stress. Participants should bring a towel and wear comfortable clothes. Masks are strongly encouraged in all CPL locations.

Upcoming dates

  • OCT8
    11:30 AM - 12:30 PM
  • OCT15
    11:30 AM - 12:30 PM
  • OCT22
    11:30 AM - 12:30 PM
  • OCT29
    11:30 AM - 12:30 PM
  • NOV5
    11:30 AM - 12:30 PM
  • NOV12
    11:30 AM - 12:30 PM
  • NOV19
    11:30 AM - 12:30 PM
  • NOV26
    11:30 AM - 12:30 PM
  • DEC3
    11:30 AM - 12:30 PM
  • DEC10
    11:30 AM - 12:30 PM
  • DEC17
    11:30 AM - 12:30 PM
  • DEC24
    11:30 AM - 12:30 PM
  • DEC31
    11:30 AM - 12:30 PM
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Listed by Chicago Public Library