Strength & Conditioning at Margate

A strength and conditioning program for seniors at Margate Park, meeting Tuesdays and Thursdays from 1:00 to 2:00 PM, running from September 8 through December 10, 2026. The program skips the weeks of October 27, October 29, November 24, and November 26. This is an instruction-based class designed for older adults looking to maintain fitness through the fall.