Strength & Conditioning at Amundsen

Strength and conditioning program for seniors at Amundsen Park, meeting Mondays, Wednesdays, and Fridays from 11:00 to 11:45 AM, running September 9 through December 11, 2026 (no session on Wednesday, November 11). The program provides instruction in strength and conditioning exercises designed for older adults. Pricing is not listed; contact the park for registration details.