Sound Meditation

Join facilitator Jay Taylor and Wellness4Every1 for a sound meditation at the Harold Washington Library Center on Thursday, August 13, 2026, from 5:30 PM to 7:00 PM. Participants lie down and experience crystal singing bowl frequencies to reach deep relaxation. Registration is required; bring a yoga mat, blanket, pillow, and eye mask. Doors open at 5:30 PM, meditation begins at 6:00 PM.