Soul Sabbatical: A Rest Retreat at Ellis

Soul Sabbatical is a community-centered rest retreat designed for those navigating burnout from caregiving, advocacy, or service work, with an explicit focus on creating accessible space for Black and Brown communities. Hosted by Jessica Lá Rel and Pavielle Goldman at Ellis Park Terrace in Bronzeville, the Saturday, September 19 gathering runs from 11 AM to 3 PM and includes gentle movement and yoga, sound baths, meditative music, guided journaling, and a live acoustic performance. The premise is straightforward: rest as a human right, not a reward.