Mindful Yoga

Join a Mindful Yoga series at the Near North Branch (310 W. Division, Chicago) on Tuesday, August 25, 2026, from 10:30 AM to 11:30 AM. The session combines pranayama breathing, gentle movement, and a body scan meditation, welcoming all bodies and experience levels for ages 55 and older. Attend in person or online via Zoom; registration is required per household.