Mindful Yoga

Join a Mindful Yoga session on Tuesday, August 18, 2026, from 10:30 AM to 11:30 AM at the Near North Branch (310 W. Division, Chicago). This series combines pranayama breathing, gentle movement, and a body scan meditation, welcoming all experience levels for ages 55 and older. Attend in person or online via Zoom; registration is required. Sponsored by Mather.