Midday Reset

Join Hegewisch for a mindful break on Thursday, July 23, 2026, from 1:00 PM to 2:00 PM. Each session includes mindful movement, breathing exercises, visualization meditation, and discussion, led by holistic trainer Elise Foss. Presented by Mather; accessibility accommodations require 14 business days' notice by calling (312) 747-8184 or emailing access@chipublib.org. For more details, visit www.mather.com/programs.