
Letting Go: Making Space for What Matters - Powered by Trellus
Letting Go: Making Space for What Matters is a guided session on releasing stress, worry, and tension through reflection, mindfulness, and a hands-on experiential activity. The program is designed to help participants create more mental and emotional room for what they value most, with a practical approach rather than a lecture format. It takes place on Wednesday, October 21, from 2:00 to 3:00 PM at Albany Park. The library asks that anyone needing sign language interpretation or other accessibility assistance call (312) 747-8184 or email access@chipublib.org at least 14 business days in advance.
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Listed by Chicago Public Library · last updated today