Confidence Creations: Affirmation T-Shirts

A tween and teen workshop at the Avalon branch that pairs clothing design with mental health practices. Participants practice mindfulness and explore positive affirmations, then pick the phrases that resonate and design a T-shirt to wear as a daily reminder. The program runs Thursday, November 5, from 4:00 to 5:00 PM, for ages 10 to 14.