Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed for first responders and their adult family members, held at Oriole Park on Monday, December 7, from 10:00 to 10:45 AM. The practice focuses on stress reduction and techniques for decompression, addressing the particular demands of emergency work. Participants should bring a yoga mat and dress for movement; the class is weather dependent. For ages 18 and up.