Chicago's First Responder Yoga at Oriole

A yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday, November 30, from 10:00 to 10:45 AM. The vinyasa-style session focuses on stress reduction and techniques to decompress, acknowledging the higher levels of trauma that first responders encounter. Participants should bring their own yoga mat and wear comfortable clothing; the class will proceed weather permitting. For adults 18 and up.