Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held Monday morning, November 9, from 10:00 to 10:45 AM at Oriole Park. The session focuses on stress reduction and techniques for decompression, acknowledging the higher levels of stress and trauma that first responders face. Participants should bring their own yoga mat and wear comfortable clothing; the class is weather dependent. For adults 18 and up.