Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed specifically for first responders and their adult family members, meeting at Oriole Park on Monday morning, November 2, from 10:00 to 10:45 AM. The session focuses on stress reduction and breathing techniques relevant to high-trauma professions, and participants should bring their own mat and dress for movement. Weather dependent, for ages 18 and up.