Chicago's First Responder Yoga at Oriole

A 45-minute vinyasa yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday, October 26, from 10:00 to 10:45 AM. The session focuses on practical stress reduction and mental clarity, acknowledging the higher levels of trauma that emergency personnel face. Participants should bring their own yoga mat and dress comfortably; the class is weather dependent. Open to ages 18 and up, and free of charge.