Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday, October 19, from 10:00 to 10:45 AM. The session focuses on stress reduction, improved focus, and practical decompression techniques for those who experience higher levels of trauma on the job. Participants should bring their own yoga mat and dress comfortably; the class is weather dependent. For adults 18 and up.