Chicago's First Responder Yoga at Oriole

A vinyasa yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday, October 5 from 10:00 to 10:45 AM. The session focuses on stress reduction and decompression techniques, acknowledging the higher levels of stress and trauma first responders experience. Participants should bring their own yoga mat and wear comfortable clothing; the class will proceed weather permitting. Open to those 18 and up.