Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday morning, September 21, from 10:00 to 10:45 AM. The session focuses on stress reduction and techniques for decompression, acknowledging the higher levels of trauma that first responders experience. Participants should bring a yoga mat and wear comfortable clothing; the class is weather dependent. Open to ages 18 and up.