Chicago's First Responder Yoga at Oriole

A free, 45-minute vinyasa yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday, September 21, from 10:00 to 10:45 AM. The class focuses on stress reduction and techniques for decompression, acknowledging the higher levels of trauma that first responders encounter. Participants should bring their own mat and wear comfortable clothing; the session is weather dependent. For ages 18 and up.