Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed for first responders and their adult family members, held at Oriole Park on Monday, September 14, from 10:00 to 10:45 AM. The session focuses on stress reduction and mental focus techniques tailored to those who experience higher levels of occupational trauma. Participants should bring their own yoga mat and wear comfortable clothing; the class is weather dependent and open to ages 18 and up.