Chicago's First Responder Yoga at Norwood

A vinyasa yoga class designed specifically for first responders and their adult family members, held at Norwood Park on Thursday, October 29, from 9:30 to 10:15 AM. The session focuses on stress reduction and breath-focused movement, acknowledging the particular pressures of emergency work. Participants should bring a yoga mat and dress comfortably; the class proceeds outdoors and is weather dependent. Open to ages 18 and up.