Chicago's First Responder Yoga at Norwood

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held outdoors at Norwood Park on Thursday, October 8, from 9:30 to 10:15 AM. The focus is on stress reduction and building focus through movement, acknowledging the higher levels of trauma that first responders encounter on the job. Participants should bring their own mat and dress for movement; the class will proceed only if weather permits. Ages 18 and up.