Chicago's First Responder Yoga at Norwood

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held outdoors at Norwood Park on Thursday, September 10 from 9:30 to 10:15 AM. The practice focuses on stress reduction and mental clarity, addressing the heightened levels of trauma and pressure that come with the job. Participants should bring their own mat and dress comfortably; the session is weather dependent. Open to ages 18 and up.