Chair Meditation with Sahaja Yoga
Are you ready to comfort the mind, relax the body, and enlighten the spirit?
Through meditation, Sahaja Yoga instructors will guide you towards achieving a state of mind that allows you to enjoy the present moment without any distractions.
No supplies are needed. All ages 12 and up are welcome.
Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.
Registration: ACTIVE
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Through meditation, Sahaja Yoga instructors will guide you towards achieving a state of mind that allows you to enjoy the present moment without any distractions.
No supplies are needed. All ages 12 and up are welcome.
Accessibility
Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.
Registration: ACTIVE
Listed by Chicago Public Library · last updated today