Chair Fitness Class

A 45-minute seated workout at Oriole Park that focuses on cardio, strength, and flexibility with minimal impact. Instructor Michele Crump leads the class, which is designed for seniors, people new to exercise, or those recovering from injury. The session runs Thursday, October 22, from 11:00 to 11:45 AM, and includes some standing balance work in the final 15 minutes. The city asks that anyone needing sign language or other accessibility accommodations make their request at least 14 business days ahead.