Chair Fitness Class

A 45-minute seated workout at Oriole Park on Thursday morning, October 15, from 11:00 to 11:45 AM. Instructor Michele Crump leads a low-intensity session mixing cardio, strength, and flexibility work, designed for seniors, beginners, or anyone recovering from an injury or surgery. The final 15 minutes shift to standing balance exercises. Accessibility accommodations are available with advance notice.