Chair Exercise at Dawes

A seated exercise program for adults at Dawes Park in Auburn Gresham, meeting Mondays and Wednesdays from 10:30 to 11:30 AM. The session runs from September 9 through December 2, 2026, with no class on October 12 or November 11. Chair-based movement is the focus, making this a low-impact option for maintaining strength and flexibility.