Cardio Kickboxing

A fitness class at Legler Regional that's part of a Day of Movement, blending cardio kickboxing synced to music with bodyweight training and yoga, plus a reflective start and a restorative cool-down. It runs on Saturday, October 3, from noon to 1 PM, and welcomes all fitness levels. Participants should bring a yoga mat, journal, and water bottle. Registration has ended.