Zumba Go Chair Fitness

Zumba Go Chair Fitness brings a modified, seated version of the popular dance workout to North Austin on Friday, December 4, from 3:00 to 4:00 PM. Licensed instructor Dena Taylor leads the class, which uses a chair so participants can move to the rhythm while sitting down, with standing entirely optional. The session also includes learning a line dance or two. Bring water and a towel, and dress comfortably. Registration is required.