Strength & Conditioning at Maggie Daley

A senior strength and conditioning program meets at Maggie Daley Park on Thursdays from 12:00 to 12:45 PM, running from September 10 through December 10, 2026 (with no sessions on October 29 or November 26). The class is designed for older adults looking for guided, low-impact instruction to maintain mobility and strength. Registration is required.