Strength & Conditioning at Maggie Daley

A weekly strength and conditioning class for seniors at Maggie Daley Park, led as an instructor-guided session. The program runs Tuesdays from 12:00 to 12:45 PM, starting September 8 and continuing through December 8, with a break on October 27. Designed for older adults looking to maintain or build fitness in a structured, park-based setting.