Sound Meditation

Sound meditation at the Harold Washington Library Center uses crystal singing bowls to guide participants into a deep state of relaxation. Facilitator Jay Taylor from Wellness4Every1 leads the Wednesday, December 9 session from 5:30 to 7 PM — doors open at 5:30, meditation starts promptly at 6 and lasts one hour. Bring a yoga mat, blanket, pillow, and eye mask; chairs are also available. Registration is required, and no prior experience or beliefs are needed. Accessibility requests must be made at least 14 business days in advance by calling (312) 747-8184 or emailing access@chipublib.org.