Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held outdoors at Oriole Park. The practice focuses on techniques to reduce stress and improve focus, addressing the higher levels of trauma that first responders typically experience. The class meets on Monday, December 7, from 10:00 to 10:45 AM. Attendees should bring their own yoga mat and wear comfortable clothing; the class is weather-dependent. For ages 18 and up.