Chicago's First Responder Yoga at Oriole

A vinyasa-style yoga class designed specifically for first responders and their adult family members, held at Oriole Park on Monday, November 23, from 10:00 to 10:45 AM. The session focuses on stress reduction and techniques to decompress, acknowledging the higher levels of stress and trauma that first responders experience. Participants should bring a yoga mat and wear comfortable clothing; the class is weather dependent and open to ages 18 and up.