Chicago's First Responder Yoga at Oriole

A free, 45-minute vinyasa yoga session designed specifically for first responders and their adult family members, held at Oriole Park on Monday, November 9, from 10:00 to 10:45 AM. The class focuses on stress reduction and mental clarity through movement and breathwork, acknowledging the unique demands of emergency service work. Participants should bring their own mat and dress for movement; the class is weather-dependent. Open to ages 18 and up.