Chicago's First Responder Yoga at Oriole

A free, 45-minute vinyasa yoga session specifically for first responders and their adult family members, held at Oriole Park on Monday, November 2, from 10:00 to 10:45 AM. The class focuses on stress reduction and breathing techniques relevant to high-trauma jobs, taught in a gentle flow format. Bring your own mat and dress for movement; the session is weather-dependent and limited to ages 18 and up.