Chicago's First Responder Yoga at Norwood

Yoga for first responders and their adult family members, held at Norwood Park on Thursday, December 3, from 9:30 to 10:15 AM. The vinyasa-style class focuses on stress reduction and techniques for decompression, aimed at those who experience higher levels of trauma on the job. Bring your own mat and wear comfortable clothes; the class runs weather permitting. For adults 18 and up.