Chicago's First Responder Yoga at Norwood

Yoga for first responders and their adult family members at Norwood Park, designed to address the specific stress and trauma that comes with the work. The class follows a vinyasa flow, with a focus on techniques for decompression and building focus. Thursday, November 5, from 9:30 to 10:15 AM; bring your own mat. The session is weather dependent, and attendance is for ages 18 and up.