Chair Fitness Class

Chair Fitness Class offers a 45-minute seated, low-intensity workout with instructor Michele Crump, combining cardio, strength, and flexibility training. Held on Thursday, November 19, from 11:00 to 11:45 AM at Oriole Park, the class suits seniors, newcomers to exercise, or anyone recovering from an injury or surgery. The final 15 minutes includes some standing balance work. Accessibility accommodations are available with at least 14 business days' notice by calling (312) 747-8184 or emailing access@chipublib.org.