Chair Fitness Class

A 45-minute low-intensity seated fitness class led by instructor Michele Crump at Oriole Park on Thursday, November 12, from 11 to 11:45 AM. The workout blends cardio, strength, and flexibility training, with some standing balance work in the final 15 minutes. Designed for seniors, beginners, or anyone recovering from an injury or surgery. Sign language interpretation and other accessibility accommodations are available with 14 business days' notice by calling (312) 747-8184.