Chair Fitness Class

A 45-minute seated low-intensity fitness class at Oriole Park, led by instructor Michele Crump. The session combines cardio, strength, and flexibility training from a chair, with the last 15 minutes including some standing balance work. This is a good option for seniors, people new to exercise, or anyone recovering from an injury or surgery. The class takes place Thursday, November 5, from 11:00 to 11:45 AM. Requests for accessibility accommodations should be made at least 14 business days in advance.