Chair Fitness Class

A low-impact seated workout led by instructor Michele Crump at Oriole Park, combining cardio, strength, and flexibility training for a 45-minute session. The class is suited for seniors, anyone new to exercise, or those recovering from an injury or surgery, with some standing balance work in the final 15 minutes. It takes place Thursday, October 29, from 11:00 to 11:45 AM. Accessibility accommodations are available with at least 14 business days' notice.